You, Arnold, kept the foundation together from the bedrock and you are the pilar standing through it. If I were to make a memorial of you it would be like the roman fountain statue near the coliseum. staging times from the beginning you set your first foot to your gym in Munich all the way to Venice Beach California, from pitfall of the mountain top to the surf of the pacific ocean and lifting and pressing tons at the beach and pulling in the ol location golds gyms with your best friends. I want to tell you, you have given me a ton to learn this past year during this “wicked” pandemic. Today I have role models who ventured through your Arnold Classics and have been able to sustain their health better than ever as if King Solomon were here alive today amongst the many god deities before him. I can get carried away with that but won’t go down that rabbit hole right now.
I truly hope that you celebrate this summer in your pride, we’ve all lost one or more of whom we knew or cared for dearly during the past year. I know we are not brothers or fellows of tears but fellows of faith and joy and comradery of hope. I feel you’re making another new beginning after this settling your health to a better score of longevity and I hope to got you will truly feel better listening to your body and being able to recover and build back healthier too.
I mean listen to those guys who have gone without smoking, drinking or using other stuff than healthy cooked or prepped food and be able to accept their metabolism and tolerance level of training. Especially the older guys. How do they do it? Go check out the new-age high-tech health monitoring system at medical one labs and see how that works near Chinatown here in DC. Yeah, maybe not right away but at some point when most people already had their second shot in DC or when it’s safer to go there. I wish I could afford it, I would know all the answers my body has to recover from other things and make a plan to recover and build up timely.
Ever seen those athletes today prep a 7-10 day meal per week routine? and measuring each milligram for everything. I was in a stage like that in 2015. Now? blah,... It’s a total complete recovery today and can be done. Sometimes quickly and sometimes oh so slowly but it can be done. If Tilikum can do it and steer a pod to harbor serene waters so can you. If you’re stressed, find a peaceful area, a body of water, walk near it. Calm ambient music or silence with a prayer. Getting over anxiety helps a big ton. I believe you are able to overcome a lot of your fears. The drink just makes it all perceptual and attached to those feelings externally than the ones you care about internally. Cultivate those skills master them. I’ve been doing a lot of Tai Chi and Qi Gong lately and that’s been super meditative to help ease my inside stresses more than ever had done before. I recommend Brother Manfried, Peter Chen, Shaolin Master Ming in NY, Master Michael Wong in Ipswitch UK, and Master R. Wong over here in DC along with Shifu Ayub. just google them on youtube. We’re both fire signs and we like a lot of action! haha! But most of all we all want peace and peace of mind by caring for one another.
Looking forward to your come back these coming years Arnold and much much more, All the best in the sunlight of the spirit in good faith,
Andrei Ponze
andreiponze.me
Also I hope to use your guides about setting up republican system that you once had as a governor back in 2004-2005. I was talking to my sponsor about that. But set them goals at a improved improvised pace. I hope you know you taught me more than your ex’s ever volunteered with. You gave me the pass to the padding of muscles I can rely on and the will to survive. That in itself is creation of your doing humanly as possible. You set the standard no wait you set the bar high enough to reach and be flexible about. I am grateful about that in a big way. So I am back to basics with my regiment after weeks off. So what if they laugh at my little red indian. I’m juggling a lot. Just had a ten year anniversary of a recovery fellowship and my participation.
Yes absolutely I am grateful believe me. Truly grateful about Gold’s Gym and the history of bodybuilding. I have a library of bodybuilding books at home because of you. Thank you again for all that Arnold. You will always be remembered and always be a good friend. I have been warned that people will fail,.. so what, that’s nay-say say about a lot of people no matter what. To me I see you are trying your best and doing your winning best and making and building good character responses. that’s what I call team leadership than just any paramount leadership. So no sugar coating full fledge honesty.
On a heavy note I want to run California. But I got to live there and be there. I have friends there, family there, fellows, post sponsors and colleagues there. Most of them know me in my difficult times during my trials and tribulations of mental illness. Not to say it’s any easier today. We all have challenges of our own. Together we can overcome them in a healthier way. Anyways please do hit me up about all this fuss about the pastor. I gave him the simon and Schuster contact info to reach you. and your publishing web address next to the q code on the back of the book to get in contact with you. He may order or pick up your book. He’s just trying to figure what’s going on with you and perhaps give you his experience or spiritual right sized lesson. He’s about your height too with a cane and toned muscular for his age. respectively it would be best that you two discuss what the issues are going on.
Yours towards better health,
Andrei Ponze
http://andreiponze.me
Зачем, Арнольд?
Привет.
Меня зовут Олег Павлов и я твой фанат из России.
Пожалуйста, ответь почему ты снялся в российском фильме “Тайна печати дракона”?
Этот фильм снят за деньги беднеющих российских налогоплательщиков, в стране, пораженной коррупцией, с падающей экономикой и с растущим тоталитаризмом.
В стране где незаконно страдают кинорежиссеры - Олег Сенцов, Кирилл Серебренников и др.
Это печально, Арнольд.
Thank you Arnold for showing me at the age of 5 what a skinned human body hanging from a jungle canopy looks like though. That image, will never, ever, evvvvvvaaa get to ma choppa of forgetses!
Peace.
]]>It is quite ironic that on the other side of the globe I am being treated better than we treat our own immigrants and visitors. The recent racial hatred stirred up by Trump’s approval of white supremacists and Nazis has hit my heart hard. How dare he kidnap our country this way? He does not stand for the majority of Americans. He incites hatred. Is this not a hate crime in itself, bastardizing his privileged role into that of agitator and hater-in-chief?
Your recently released video provided much solace - you speak from the heart and a place of good intention. It is clear you possess the moral authority and strong character as well as superb leadership skills that our country so sorely needs at this critical juncture. Please meet with the powers that you know and explore this opportunity. I know it is probably not a job you aspire to at this point in your life, but it is definitely one for which you are imminently qualified for, and our nation so badly needs you.
Schwarzenegger for President!
]]>my Name is Anna,I am a great fan of Arnie,I want to have a signed photo of him (Autograph)
does know anybody,where I can send my letter (mabe fan Club or something).Greetings