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Lean Muscels
Velocity plus strength training.
See the results below:
http://www.youtube.com/watch?v=Ry2bgjl2_dw
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You are here: Forum Home → The Spark → Progress → Thread
Velocity plus strength training.
See the results below:
http://www.youtube.com/watch?v=Ry2bgjl2_dw
Click thumbnail to see full-size image