Arnold Schwarzenegger

I’ve watched it grow and I’ve watched it get louder. But the truth has never changed. Results come from discipline. Read more

This is the weekend gym attendance drops because motivation falls off. I’m fighting back and not letting you quit. It’s harder to give up on someone else than it is on yourself. Read more

You don’t need any more shortcuts or distractions. You need discipline. You need to show up every day. You need your foundation. Read more

Imagine a gym that refunds half your fees for showing up. My app does exactly that: finish your foundation program and get half your money back. Read more

This is the year that you’re finally going to make your resolutions into reality. I know it because I’ve seen people who swore nothing worked finally succeed - over and over. Read more

My best advice is to stop using motivation as your only fuel. I know it feels great when you’re fired up, but it’s a short-term fuel source. The only lasting fuel is routine. Read more

GET 50% BACK WHEN YOU FINISH THE FIRST FOUNDATION PROGRAM - OR 20% OFF FOR Black Friday/Cyber Monday here. Read more

The best thing about owning a fitness app that is different from everything out there is hearing from the real people whose lives have been changed. Right now, you can join them with our Black Friday sale gives you 50% back. Read more