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How can you stay fit with your growing age

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Joined 2015-11-07

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I am young now but i am really concerned about my fitness. I do regular exercise but i am just curious about using medics on my face (so that it keeps looking fresh). should i use medics and stuff? plus i want my body to look a bit stiff… how can i do that?

i learned about medic tips at this site but i am really not sure whether they are helpful

http://www.science-and-mathematics.blogspot.com