examine.com
Creatine Isn’t Just for Building Muscle
You usually don’t hear about creatine beyond gains but new research shows creatine isn’t just a muscle-building supplement. Read more
High-Protein Diets and Cancer?
This story has captured the attention of everyone recently, so we asked the guys at Examine.com (they wrote the Protein Bible on this site) what they thought. Read more
The Protein Bible: Part 1 - Introduction
If you’re not paying attention to protein, you’re doing it wrong. Ask a room full of people trying to look good if they follow a low-protein diet, and no one will raise their hand. Protein is important. Read more