June 7. Netflix.
This three part documentary series chronicles Arnold Schwarzenegger’s journey from rural Austria to one of Hollywood's most popular movie stars, ever! Read more
Get Arnold Pump Club Merchandise Here!
You guys asked for Arnold Pump Club merchandise. We listened. Get it here! Read more
Congratulations to the Arnold Strongman Classic Champions!
Congratulations to Mitchell Hooper and Victoria Long for winning the titles at the Arnold Strongman Classic and the first ever Arnold Strongwoman classic. What monsters. Read more
Congratulations to the Arnold Sports Champions
Congrats to all of these true champions, one of our greatest Arnold Sports lineups I can remember. I’m so proud that bodybuilding is in such good hands. Read more
Sign Up for My Daily Newsletter Here!
I love when I see one of my favorite daily newsletter subscribers is making progress and finally doing the full range of motion. Sing up here! Read more
The Arnold Sports Festival in Columbus, Ohio is This Weekend!
This weekend is the Arnold Sports Festival in Columbus, Ohio, and I thought some of you might want to tune in since I’ll be writing about it in my next newsletter. You can watch strongman, bodybuilding, six different feeds from the expo of all of our different sports. Read more
Arnold Classic PPV March 4-6
We are launching our first Arnold Classic PPV this year to take our mission to the next level. Get our early discount here! Read more
Dave Draper was an Inspiration to Millions of People
Dave Draper was an inspiration to millions of people all over the world, including me. He was one of my idols. I will miss the Blond Bomber, but his memory will always be with me. Read more
Congratulations to the Winners at This Year’s Arnold Sports Festival Classic!
Congratulations to all of winners at this year’s Arnold Sports Festival classic! You are all true champions, and I look forward to seeing you guys very soon. Read more
The Arnold Sports Festival stream is starting! Tune in NOW!!
I can’t wait to see our athletes compete this year at the Arnold Sports Festival Classic. We are all united by fitness. Prejudging starts now! Tune in! Read more
Jimmy Caruso: a Great Friend, Artist, and Fitness Crusader
Jimmy Caruso was an artist, a visionary, and just a good man. His photos were beautiful and helped tell the story of the golden age of bodybuilding. He was truly a great friend and a fitness crusader. My thoughts are with his family. Read more
Schwarzenegger Climate Initiative’s Austrian World Summit on July 1
I am so pumped for the Austrian World Summit this Thursday! Here’s a little video to get you ready! Read more
Flexibility is as Important as the Pump
Flexibility is just as important as weight training itself. So here we go: suck it in, up with your arms and then commence slowly to one side and then to the other side. Read more
Stay at Home and Stay Fit
Stay at home, stay fit. We can’t control the virus, but we can control our fitness. Read more
Stay at Home, Stay Fit
There are a lot of things we can’t control during this crisis, so we need to focus on what we can control. I wrote up my old no-gym required workout for all of you, as promised, because we can control our fitness. Read more
Rituals Over Resolutions
Rituals > Resolutions. Resolutions are a fantastic way to build a vision, but habits and routines - rituals - are what get you to your success without thinking. Read more
Arnold Strongman USA competition, January 18, 2020 on the Santa Monica Pier
Don’t miss the Arnold Strongman USA competition, January 18, 2020 on the Santa Monica Pier benefitting our brave CA firefighters! Read more
The Arnold Strongman USA Competition is Back
The Arnold Strongman USA competition is back on the Santa Monica Pier January 18, 2020. You can get your tickets at arnoldstrongmanusa.com. Read more
Skip the Black Friday Anxiety
Ladder is having our only sale of the year and you can order from home and then head straight to the gym to burn off the mashed potatoes. 30% off: https://ldder.co/2XUcA7F Read more
We All Need Fuel
I want to congratulate the Ladder team, which just had its best month ever. Watching our nutritional supplements help thousands of people makes me incredibly proud, and I want the team to know that LeBron and I couldn’t have done this alone. Read more
Get Your Tickets to ‘The Game Changers’ Movie Before They Sell Out!
After watching the The 'Game Changers' I wish I could time travel and change my diet even sooner than I did. Get your tickets to 'The Game Changers' before they sell out. Read more
My Secret Ingredient for Protein Shakes
For the first time ever, I am sharing my top secret ingredient for my protein shakes. Read more
My Heroes at the Arnold Sports Festival
When I walk through the Arnold Sports Festival people tell me I’m their hero, and I appreciate it. But I wanted to introduce the crowd at the Arnold Sports Festival to some of my heroes. Read more
Arnold Sports Festival 2019
Meet Your Heroes at Arnold Sports Festival 2019. The Arnold Sports Festival will feature entertainment and pop culture programming for the first time in 2019. Read more
First Ever Arnold Sports Festival Strongman USA
Thank you to all of you who came out to the pier for our first ever Arnold Sports Festival Strongman USA. It was a fantastic event, and most importantly, we raised a lot of money for the firefighters. Read more
Arnold Strongman USA Championship
The Arnold Pro Strongman USA is the first time I have ever brought the Arnold Strongman Series to LA, and I'm pumped that we are having it at the Santa Monica Pier, right next to the original Muscle Beach. Read more
How Arnold Became Arnold: The Men’s Health Legends Interview
It was fantastic to sit down for Men's Health's 30th Anniversary cover story to talk about life, success, failure, and the importance of growing, evolving, and staying hungry. Read more
2018 Arnold Sports Festival Europe Champion Michal Križo Križánek!
Congratulations to our 2018 Arnold Sports Festival Europe Champion, Michal Križo Križánek. Read more
Thanks for the Training Inspiration
Thanks for the training inspiration here in Budapest, Will Smith. Read more
The Comeback Continues
Training every day, doing my reps, reps, reps. Your support has really pumped me up, so I remain grateful to each and every one of you Read more