Arnold Schwarzenegger

The hills are alive with the sound of the pump. Join Arnold's Pump Club and get exclusive insights and fitness tips! Read more

Our village wants you. Free. Health and fitness info without BS. Positivity the world needs. Read more

Pancakes and ice cream in a fitness newsletter? Yes. Get the Arnold’s Pump Club recipe book now - it’s free. Read more

This three part documentary series chronicles Arnold Schwarzenegger’s journey from rural Austria to one of Hollywood's most popular movie stars, ever! Read more

You guys asked for Arnold Pump Club merchandise. We listened. Get it here! Read more

Congratulations to Mitchell Hooper and Victoria Long for winning the titles at the Arnold Strongman Classic and the first ever Arnold Strongwoman classic. What monsters. Read more

Congrats to all of these true champions, one of our greatest Arnold Sports lineups I can remember. I’m so proud that bodybuilding is in such good hands. Read more

I love when I see one of my favorite daily newsletter subscribers is making progress and finally doing the full range of motion. Sing up here! Read more

This weekend is the Arnold Sports Festival in Columbus, Ohio, and I thought some of you might want to tune in since I’ll be writing about it in my next newsletter. You can watch strongman, bodybuilding, six different feeds from the expo of all of our different sports. Read more

We are launching our first Arnold Classic PPV this year to take our mission to the next level. Get our early discount here! Read more

Dave Draper was an inspiration to millions of people all over the world, including me. He was one of my idols. I will miss the Blond Bomber, but his memory will always be with me. Read more

Congratulations to all of winners at this year’s Arnold Sports Festival classic! You are all true champions, and I look forward to seeing you guys very soon. Read more

I can’t wait to see our athletes compete this year at the Arnold Sports Festival Classic. We are all united by fitness. Prejudging starts now! Tune in! Read more

Jimmy Caruso was an artist, a visionary, and just a good man. His photos were beautiful and helped tell the story of the golden age of bodybuilding. He was truly a great friend and a fitness crusader. My thoughts are with his family. Read more

I am so pumped for the Austrian World Summit this Thursday! Here’s a little video to get you ready! Read more

Flexibility is just as important as weight training itself. So here we go: suck it in, up with your arms and then commence slowly to one side and then to the other side. Read more

Stay at home, stay fit. We can’t control the virus, but we can control our fitness. Read more

There are a lot of things we can’t control during this crisis, so we need to focus on what we can control. I wrote up my old no-gym required workout for all of you, as promised, because we can control our fitness. Read more

Rituals > Resolutions. Resolutions are a fantastic way to build a vision, but habits and routines - rituals - are what get you to your success without thinking. Read more

Don’t miss the Arnold Strongman USA competition, January 18, 2020 on the Santa Monica Pier benefitting our brave CA firefighters! Read more

The Arnold Strongman USA competition is back on the Santa Monica Pier January 18, 2020. You can get your tickets at arnoldstrongmanusa.com. Read more

Ladder is having our only sale of the year and you can order from home and then head straight to the gym to burn off the mashed potatoes. 30% off: https://ldder.co/2XUcA7F Read more

I want to congratulate the Ladder team, which just had its best month ever. Watching our nutritional supplements help thousands of people makes me incredibly proud, and I want the team to know that LeBron and I couldn’t have done this alone. Read more

After watching the The 'Game Changers' I wish I could time travel and change my diet even sooner than I did. Get your tickets to 'The Game Changers' before they sell out. Read more

For the first time ever, I am sharing my top secret ingredient for my protein shakes. Read more

When I walk through the Arnold Sports Festival people tell me I’m their hero, and I appreciate it. But I wanted to introduce the crowd at the Arnold Sports Festival to some of my heroes. Read more

Meet Your Heroes at Arnold Sports Festival 2019. The Arnold Sports Festival will feature entertainment and pop culture programming for the first time in 2019. Read more

Thank you to all of you who came out to the pier for our first ever Arnold Sports Festival Strongman USA. It was a fantastic event, and most importantly, we raised a lot of money for the firefighters. Read more

The Arnold Pro Strongman USA is the first time I have ever brought the Arnold Strongman Series to LA, and I'm pumped that we are having it at the Santa Monica Pier, right next to the original Muscle Beach. Read more