FITNESS

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03/02/2019 | fitness

My Heroes at the Arnold Sports Festival

When I walk through the Arnold Sports Festival people tell me I’m their hero, and I appreciate it. But I wanted to introduce the crowd at the Arnold Sports Festival to some of my heroes. Read more

02/26/2019 | fitness

Arnold Sports Festival 2019

Meet Your Heroes at Arnold Sports Festival 2019. The Arnold Sports Festival will feature entertainment and pop culture programming for the first time in 2019. Read more

01/22/2019 | fitness

First Ever Arnold Sports Festival Strongman USA

Thank you to all of you who came out to the pier for our first ever Arnold Sports Festival Strongman USA. It was a fantastic event, and most importantly, we raised a lot of money for the firefighters. Read more

01/16/2019 | fitness

Arnold Strongman USA Championship

The Arnold Pro Strongman USA is the first time I have ever brought the Arnold Strongman Series to LA, and I'm pumped that we are having it at the Santa Monica Pier, right next to the original Muscle Beach. Read more

05/30/2018 | fitness

The Comeback Continues

Training every day, doing my reps, reps, reps. Your support has really pumped me up, so I remain grateful to each and every one of you Read more

12/25/2017 | fitness

Merry Christmas!

I’m grateful for each and every one of you for following my adventures and missions. As a gift, here’s a quick new training montage to inspire you in 2018. Read more

12/16/2017 | fitness

What’s Your Christmas Workout?

No lifts, no gifts. The holidays are no excuse to take a break from the gym. What’s your Christmas workout? Get the shirt: www.represent.com/Arnolds Read more

06/13/2016 | fitness

GIRL POWER!

It's fantastic to see so many ladies joining the worldwide movement! Read more

04/14/2016 | fitness

More Than a Shirt

It starts with the t-shirt but it's much more than that. It's going to be a movement. http://www.represent.com/Arnold Read more

01/14/2015 | fitness

Six Years to Six Hundred Pounds

How much do you deadlift? Regardless of whether it’s 400 or 700-pounds the answer that burns in the heart of every lifter is, “not enough.” Read more

12/31/2014 | fitness

Perfectionism: When Beautiful Isn’t Beautiful Enough

A new study from The Bandana Training Journal of Derision and Bro-Science confirming that 107% of Americans will resolve to lose at least 5 lbs this New Years. I’m not a mathematician, obviously, but I’m pretty sure that’s more than all of America. Read more

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