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Ask the Experts: what have you learned from Arnold?
To celebrate the 25th anniversary of the Arnold Classic tonight, we asked the schwarzenegger.com Board of Advisors, all fitness industry leaders themselves, what lessons they have learned from Arnold. Read more
Ask the Experts: What is Intensity?
You’ve probably noticed that fitness experts throw around all of the different forms of the word “intensity” quite a bit. I wanted to get to the bottom of just what they really mean. Read more
The Art of Flipping the Switch
What’s your current ambition? I would imagine waking up every morning without a goal could be very lackluster. And, don’t play down the importance of your goal, what you desire and/or whether or not you can achieve it. Read more