Post by Arnold Schwarzenegger | 06/13/2016


It's fantastic to see so many ladies joining the worldwide movement! Read more

Post by Arnold Schwarzenegger | 04/14/2016

More Than a Shirt

It starts with the t-shirt but it's much more than that. It's going to be a movement. Read more

Post by Cody Lefever | 01/14/2015

Six Years to Six Hundred Pounds

How much do you deadlift? Regardless of whether it’s 400 or 700-pounds the answer that burns in the heart of every lifter is, “not enough.” Read more

Post by Rob Sulaver | 12/31/2014

Perfectionism: When Beautiful Isn’t Beautiful Enough

A new study from The Bandana Training Journal of Derision and Bro-Science confirming that 107% of Americans will resolve to lose at least 5 lbs this New Years. I’m not a mathematician, obviously, but I’m pretty sure that’s more than all of America. Read more