Arnold Schwarzenegger

Here are some highlights from my Facebook Live workout today. I had a FANTASTIC time talking to you guys and look forward to doing many more. Read more

It starts with the t-shirt but it's much more than that. It's going to be a movement. http://www.represent.com/Arnold Read more

Pumped for the premiere of my good friend Sylvester Stallone's epic new show STRONG. Watch tonight at 9/8c on NBC. I'm proud of you Sly! Read more

Watch my rally for my good friend John Kasich! I endorsed him for President. Read more

Former Governor Schwarzenegger wrote a letter of support for Judge Lucy Koh's appointment to Ninth Circuit Court of Appeals. Read more

We're officially wrapped on 478. I'm truly excited about the film, and right now I'm filled with gratitude. Read more

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Very excited to share the official trailer for the Terminator Genisys! Pick up the Guardian Pack to play as me in the game! Available for FREE on the App Store and Google Play - Download here. Read more

There are always a few of you, asking why we should care about the temperature rising, or questioning the science of climate change. Read more

WATCH THE LIVE WEBCAST of the climate leadership discussion during COP 21 with Arnold Schwarzenegger at Sciences Po University in Paris, on December 7, 2015 at 10:30am PST Read more

There are hundreds of meetings, speeches and topics being explored at COP21. Two of the more significant topics being focused on this year are the power of environment and climate action at the sub-national level, and accelerating the investment in green technologies. Read more

I'm really proud of my new film, Maggie. This is the most human zombie film you’ve ever seen, and it’s the most human role you’ve ever seen me take on. Read more

I have been an advocate for after-school programs for over 25 years and I am thrilled to welcome leaders from education, after-school, government, business, and nonprofit organizations who share my passion for protecting America’s greatest resource - our kids - to a National After-School Summit. Read more

I was proud to speak at the concluding lunch of the Munich Security Conference about why we must embrace a clean energy future for global security. Read more

How much do you deadlift? Regardless of whether it’s 400 or 700-pounds the answer that burns in the heart of every lifter is, “not enough.” Read more

A new study from The Bandana Training Journal of Derision and Bro-Science confirming that 107% of Americans will resolve to lose at least 5 lbs this New Years. I’m not a mathematician, obviously, but I’m pretty sure that’s more than all of America. Read more

Here's the Terminator Genisys trailer. I'm back. Read more

It's coming... Read more

You usually don’t hear about creatine beyond gains but new research shows creatine isn’t just a muscle-building supplement. Read more

A deload is a purposeful reduction in training volume & intensity for the purposes of recovery, injury prevention, and improved performance. By and large, I think the traditional week-long deload is a monumental waste of time. Read more

Ask a dozen different trainers a simple fitness question and you’re liable to get a dozen different answers. The aim of this article is to give you the simplest, most specific advice to a variety of questions people who lift weights ask all the time. Read more

If you've ever run a marathon, if you've ever thought about running a marathon, or if you know someone who might think about running a marathon, this is required viewing. Read more

Gov. Schwarzenegger opened the symposium and set the tone for a lively and rich discussion with the statement “California has never waited, never hesitated and never taken no for an answer.” Read more

Governor Edmund G. Brown Jr. will join former Governor Arnold Schwarzenegger in the unveiling of the official Schwarzenegger gubernatorial portrait in Sacramento next month. Read more

Governor Schwarzenegger today announced that the USC Schwarzenegger Institute will host a symposium with the Air Resources Board and the R20 in Sacramento. Read more

Building muscle has been grossly over-complicated in the fitness industry for the last two decades. This is where MEGA Training comes in, or Minimum Effort Growth Acceleration Training. Read more

The notion of “good form” and scientifically applicable methods in training has made form sticklers everywhere, but when it comes to size training, big guys don’t always stick to the textbook. Read more

Five years ago as I first watched Arnold training, I couldn’t help but let my mind wander – why was he using this rep range, why was he using momentum on his barbell curls, what is the purpose of his training program being laid out the way that it is? Read more

These are 10 minute density sets with the goal to get as many sets as possible in the 10 minute window. Read more